I'm Afraid To Eat!!!
In the midst of trying to find my range of calories today I realize that I am afraid to eat!! I have lost 27 lbs and the scale is not moving so I tried FF but decided to not go that route but once I saw the numbers using the caloric calculator I am freaking out!!!!
I tried several and the average BMR = 1715
so with that in mind I am thinking to go with 1300-1500. I have to be honest I am scared to eat this many calories.
I have 13 more pounds to fo before breaking into the 100's and seems like it's never gonna happen. I feel sooooo frustrated!!
Is anyone else experiencing this? Are you using the caloric calculator or counting calories at all? TIA
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