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I've recently lost 168lbs
This is a discussion on I've recently lost 168lbs within the Dieting forums, part of the Diet Discussions category; I've recently lost 168lbs. in the past year, from 429 down to 261. I'm ashamed to admit it, ...
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05-16-2008, 05:28 AM
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I've recently lost 168lbs
I've recently lost 168lbs. in the past year, from 429 down to 261. I'm ashamed to admit it, but I've just been doing some hardcore dieting and very little exercise. I'm still losing, but I'm worried about having excess skin hanging if I lose much more. I'm lifting weights, but what do I need to do to tighten those loose skin areas such as the belly, the chest, the lovehandles and the arms? I'll post a current pic so you guys can see where I'm at.
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