Diet Forum
planning my day
This is a discussion on planning my day within the Exercises forums, part of the Diet Discussions category; alright how should i do my workout? basically i can do one of these: -20mins cardio- -breakfast- -work- -30mins weight ...
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04-14-2008, 09:12 PM
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planning my day
alright how should i do my workout? basically i can do one of these: -20mins cardio- -breakfast- -work- -30mins weight training- -supper- -breakfast- -20mins cardio- -work- -supper- -30 mins weight training- -breakfast- -work- -supper- -30mins weight training- -20mins cardio- with my schedule and commute i can really only do one of the above, although i could switch the cardio and weights around. which one would be the best? just looking to cut a couple bf% points, not get ripped... --matt
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